![]() "She encourages me and celebrates my successes with me. "Katie is such a great supporter," Melissa says. The relationship of support and trust that Melissa and Katie built helped Melissa accomplish her wellness goals. "Customized support is key for them to experience success and be able to make a lifestyle change to support their health goals." "I encourage an active lifestyle that's tailored to each individual I work with," Katie says. It's really about finding a healthy lifestyle – not a fad diet."įinding what kind of physical activity works with a person's life is also essential. This includes recommended portions, eating clean, and increasing intake of fruits and vegetables, healthy fats and healthy carbohydrates. "I use current dietary guidelines to inform patients about their nourishment options. The components of a healthy lifestyle, Katie emphasizes, are diet and exercise. I have way more energy than before I don’t feel nearly as tired as I used to,” Melissa says. Katie with one of her patients, Melissa (left). ![]() If you're expecting, meet our maternity providers who specialize in maternal care. Our team of providers is committed to delivering the best outcome for every patient, every time. We offer family centered care and our teams take the extra time to answer questions and address concerns you may have. We are here to help you navigate your health care needs. That means they can better coordinate the patient's care, no matter where that may be, between the doctor's office, the hospital or care at home.įrom well-child visits, unexpected sports injuries, illness and everything in between, we provide care for babies, children, adolescents and adults. A primary care provider knows the patient/family history and can access necessary personal health care records. Whether you need to establish ongoing care or complete an annual physical exam, the benefits of having a primary care provider are endless. With family medicine clinic locations in Grinnell and Montezuma you will find easy access, including same-day appointments. At UnityPoint Health – Grinnell, we are committed to providing patients with quick, convenient access to quality primary care services for the whole family.
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